Science of Anti-Inflammatory Nutrition

Understanding Inflammation

Inflammation is a two-edged sword. We need enough to defend us against microbial invasion and to allow our physical injuries to heal. However, if we are unable to turn it off, it begins to attack our body making us gain weight, develop chronic disease at an earlier age, and accelerate the aging process.

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Pro-Resolution Nutrition

Much of the excess inflammation in our body is diet-induced. Pro-resolution nutrition can be used to maintain inflammatory responses in an appropriate balance leading to better health.

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Chronic Inflammatory Conditions

Many chronic conditions are caused by either excess initiation or decreased resolution of inflammation. You need a balance to maintain wellness. That is also the definition of being in the Zone.

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Zone Diet

The Zone Diet was developed by Dr. Sears as the first step in a life-long pro-resolution nutritional program to keep diet-induced inflammation in a Zone.

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Stages of Life For Being in the Zone

The benefits of being the in Zone are important in each stage of your life. Your reasons for being in the Zone may change in each stage of life, but the pathway to reach the Zone remains the same.

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Coming Soon

The Resolution Zone

The A revolutionary new understanding of the role of resolution of diet-induced inflammatory and its impact on the future practice of medicine.

The Metabolic Future of a Child Starts in the Womb

Metabolic Syndrome and Complications of Pregnancy

This new medical textbook co-edited by Dr. Sears is a highly recommended read for anyone interested in optimizing the future of the fetus during pregnancy.

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