Our Goal

Breakthroughs in molecular biology are rapidly changing how we will practice medicine in the future. We are only now beginning to understand how nutrition affects the expression of our genes, especially the genes that control inflammation. Read More

Dr. Sears’ Comments on Breaking Nutritional News

6 Diets With Serious Flaws

Perhaps not surprisingly the best dietary choice of the article is the balanced diet that seems to be identical to the Zone Diet.

Study: Skipping Meals Linked to Childhood Obesity

Eating three balanced meals (both in calories and macronutrient composition) per day is the best way to moderate many of the hormones (such as insulin) that lead to obesity.

 

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Treating Chronic Disease with Anti-Inflammatory Nutrition:

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Treatment of Chronic Disease
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Improvement of Diabetes
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Treatment of Obesity
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Dr. Sears’ Blog

Diets don’t work? Or does bad science generate bad data?

One of the problems with diets is their focus on weight loss, not improved health.  A recent study in Circulation… Read more »

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Test, don’t guess about Cellular Inflammation
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Live a longer, leaner healthier life in

The Mediterranean Zone

This exciting new book by Dr. Barry Sears is now available. Order today from any major online retailer!

Find Out More

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