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July 2008 Zone Science Newsletter
More expensive food means greater obesity and disease
It should be obvious by now that the days of cheap food in America are coming to an end. As a result, everyone will start making economic decisions based on the price of food. One of the first things to go will be relatively frivolous food items such as Starbucks’ concoctions. Next in line will be organic foods, because of their higher relative price, and protein rich foods like beef, chicken, and fish. This means greater reliance on the cheapest source of calories: Refined carbohydrates and vegetable oils.
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Best questions from drsears.com
in July
Sleep and weight loss
If we have a late evening snack as prescribed in the Zone Diet, won’t that affect our ability to get a good night’s sleep?
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Drug-induced schizophrenia
My question is will fish oil help the schizophrenia?
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MonaVie
I was contacted recently by a friend who is taking and marketing this anti-inflammatory product with extremely high free radical fighting power. Are you familiar with this product? What do you think about how it would fit in with your Zone program?
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Glucose and insulin blood tests
I had blood tests done, one fasting and one without fasting, glucose metabolic and insulin. The test without fasting was in the high range for glucose and insulin, and the fasting tests were all normal. Which one do the doctors usually go by?
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Blood sugar rises during sleep
When I test my blood sugar at night just before going to bed and in the morning just before eating, my blood sugar level is always higher in the morning. Is this normal?
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Best Health News from drsears.com in July
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Prenatal fish intake benefits kids’ brains
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Kids’ obesity rates may be stabilizing, data hint
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Omega-3 may ease depression during pregnancy
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Many diet supplements may carry heart risk – study
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More than two million U.S. youths depressed: study
July 2008 Zone Science Newsletter
June 2008 Zone Science Newsletter
April 2008 Zone Science Newsletter
March 2008 Zone Science Newsletter
February 2008 Zone Science Newsletter
January 2008 Zone Science Newsletter
December 2007 Zone Science Newsletter
November 2007 Zone Science Newsletter
October 2007 Zone Science Newsletter
August 2007 Zone Science Newsletter
July 2007 Zone Science Newletter
June 2007 Zone Science Newsletter
May 2007 Zone Science Newsletter
April 2007 Zone Science Newsletter
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