Inflammatory diseases are usually characterized with the ending of “itis” indicating inflammation of a particular part of the body.  By the time these conditions manifest themselves, there is a strong pain component associated with them.  This is no longer silent inflammation, but now screaming pain.  However, years if not decades earlier, the starting point for these conditions was due to elevated levels of silent inflammation within the same tissues.  The only way to reduce silent inflammation in those tissues is by an anti-inflammatory diet rich in omega-3 fatty acids such as EPA and DHA.  This section will provide you with the research articles that support the potential of anti-inflammatory diets in the treatment of inflammatory diseases and the breaking research news relevant to inflammatory conditions.