If you are apparently addicted to food, the answer may very well lie in an anti-inflammatory diet coupled with high-dose fish oil.
By Mary Dinehart-Perry Having recently delivered a baby, I was surprised to see the latest article published in the Journal… Read more »
You’ve probably heard it a billion times. “Don’t skip breakfast!” But most Americans, adults and children, are not heeding this… Read more »
Last month, I discussed disturbing new data on the impact of omega-6 fatty acids on genetic expression (Cardiovascular Psychiatry and… Read more »
By Dr. Barry Sears Back in 2005, in my book “The Anti-Inflammation Zone” I wrote that many trends start in… Read more »
It is well known that portions sizes in the United States have increased tremendously throughout the years, but what about… Read more »
Magnesium is a mineral that is inching its way into the spotlight. About 50 percent of the magnesium in our… Read more »