A new obesity suspect

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The number of overweight and obese has been remarkably stable for the past several years at about two-thirds of the adult population, but a greater number of adults are moving from a classification of being simply overweight to being labeled as obese. Maybe there's a new suspect.


New food trends may be dysfunctional

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As our obesity epidemic gets worse and the general health of Americans continues to decline, people are always searching for new food trends to make us thinner, happier and smarter.






How to get depressed quickly

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Your grandmother always said that high purity omega-3 oil was “brain food”. Now we are discovering more of the molecular mechanisms that are making grandma's wisdom from yesteryear into today’s molecular biology breakthroughs.


When is a diet not a diet?

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A diet is not a short-term plan to fit into a swimsuit, but rather it is a way of life to reach a lifetime goal, like a longer and better life.