Read all posts

10 foods to improve your mood.

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

The best way to improve your mood is to stabilize your blood-sugar levels. There is no magic food to do that, but an anti-inflammatory diet balanced with high-quality protein and low-glycemic-load carbohydrates will do a remarkable job. That’s also how you treat diabetes.

Leave a Reply

Your email address will not be published. Required fields are marked *