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10 Tips for Reducing Childhood Obesity

Childhood obesity is on the rise all over the world, along with obesity-related illnesses like type 2 diabetes, heart disease, cancer, and weaker joints. Sedentary lifestyle (accompanied by the popularity of technology) and poor eating habits have contributed to this ongoing health concern.

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Dr. Sears Comments:

Dr. Barry Sears

Unfortunately, life gets in the way of all those good suggestions.  The best suggestion is to eat the way you want your children to eat.  Imitation is more powerful than lip service.

 

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