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14 Fad Diets You Should Absolutely Never Try.

By K. Aleisha Fetters Every day it seems a new diet is ready to make weight loss faster and easier than ever before. Or at least they say they are.

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Dr. Sears Comments:

Dr. Barry Sears

Nonetheless, these keep reappearing year after year indicating it is very simple to lose weight but very difficult to keep it from returning. To be successful, you have to control inflammation in the fat cells on a lifetime basis.

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