Read all posts
www.goodhousekeeping.com

15 Things Women With Perfect Skin Do Every Day

Everyone knows at least one woman with seemingly perfect skin. Every time you see her glowing face, you think, Seriously, how does she do it? What kind of magical procedures is she getting? Which expensive creams is she using? Here's the thing: Her secret is simple - she has flawless skin because she's nailed the best daily routine.

Read the article on Good Housekeeping

Dr. Sears Comments:

Dr. Barry Sears

The best way to maintain a healthy skin is to reduce dermal inflammation.  This means following an anti-inflammatory diet supplemented with high-dose omega-3 fatty acids, such as EPA and DHA.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

 |