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4 Awesome Perks of Drinking Tea.

Green and black tea may have more health benefits than their well-known calming effect. Several compounds in these leafy plants have been examined in numerous studies and are linked to having beneficial effects on conditions ranging from mental health to cancer. Of course, tea is not a magical cure-all potion, and its benefits are likely small.

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Dr. Sears Comments:

Dr. Barry Sears

All of these benefits are a consequence of increased polyphenol consumption.

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