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time.com

41 Superfoods, Ranked By How Healthy They Are.

Jennifer Di Noia, associate professor of sociology at William Paterson University, did the work for us and reported her results in the Centers for Disease Control's Preventing Chronic Disease. We're told to add powerhouse fruits and vegetables to our diet, but we don't have much guidance on which ones are really potent and which are coasting by on their color alone.

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Dr. Sears Comments:

Dr. Barry Sears

A far better ranking would be based on the levels of polyphenols found in each of those foods.

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