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5 Daily Steps To Combat The Depression That Comes With Chronic Illness

Hope, positive thinking and gratitude make the list.

Read the article on US News & World Report

Dr. Sears Comments:

Dr. Barry Sears

I will add a sixth step to combating depression; consume a lot more fish oil.  The data is very compelling that high-dose fish oil, especially rich in EPA, is a very effective way to treat depression along with reducing the driving force for chronic disease which is increased inflammation.

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