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5 time-saving superfoods

It's often hard enough to eat right when you have time, but when you're racing against the clock it becomes even more challenging. "Plan ahead! It's a little change you can make with big benefits.

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Dr. Sears Comments:

Dr. Barry Sears

Forget the chia seeds and take out the yolks from the hard-boiled eggs.  Then you have a much better list of anti-inflammatory foods to work from.

 

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