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6 foods that are making you tired.

Ever wonder why your energy level takes such a nose dive in the afternoon? Your favorite breakfast, lunch or snack foods may be to blame. Dawn Napoli, R.D., says certain foods are big energy sappers. See your favorite foods are on the list of the biggest culprits.

Read the article on Fox News

Dr. Sears Comments:

Dr. Barry Sears

Some very good tips are contained in this article.

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