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6 ways to improve odds and beat heart disease

You can dramatically reduce your chances of having heart disease or dying from heart disease if you do six simple things.

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Dr. Sears Comments:

Dr. Barry Sears

If you want to beat heart-disease mortality, then reduce the levels of inflammation in the blood.  That will reduce the likelihood of a rupture of a soft vulnerable plaque that is the primary cause of heart disease mortality.  That’s why an anti-inflammatory diet should be the cornerstone of cardiovascular treatment.

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