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7 worst supplements for your heart  

This month, Americans will make New Year's resolutions to eat healthy, exercise more, get more sleep, and maybe even find ways to manage stress. Those that do are also more likely to purchase dietary supplements, a market that reached $32.5 billion in sales in 2012.

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Dr. Sears Comments:

Dr. Barry Sears

The two best supplements for your heart are omega-3 fatty acid (if purified and taken and a therapeutic level) and magnesium. Calcium is not that bad if it is balanced with adequate levels of magnesium (usually a 2:1 ratio of calcium to magnesium).

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