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8 Foods Nutritionists Won’t Eat

From daily probiotics to things like millet falafel with avocado relish, we're endlessly fascinated by the foods nutritionists eat. They're the ones who know the effect foods can have on their bodies after all, so we can only assume they choose to eat only the best and healthiest.

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Dr. Sears Comments:

Dr. Barry Sears

The best idea in this article is to avoid vegetable oils as they are rich in omega-6 fatty acids that cause inflammation.  Unfortunately, they are now the most inexpensive source of calories on the face of the earth and the major individual ingredient in American diets.

 

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