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Are These 10 Trendy Health Foods Worth The Hype?

Whether via your Facebook news feed, the juice store around the corner, or even in articles about healthy living, chances are you've heard of buzzword-y health foods like acai, spirulina and wheatgrass. You know these foods are healthy. But have you ever stopped to think about why they are -- and whether it's worth shelling out the extra cash for them?

Read the article on HuffPost

Dr. Sears Comments:

Dr. Barry Sears

Rather than looking for super foods, you should be thinking of a super diet, one that reduces inflammation.

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