You Asked: Is Eating Dessert Really That Bad For Me?
If you're sampling sweets every night-and you aren't super disciplined during the day-then yes, dessert is that bad for you. Of course, there are different types of desserts. Dark chocolate, nuts, fruit and mishmashes of those ingredients generally aren't a problem. Knock yourself out. But we're talking about the oldies and goodies here: Cake.Read the article on TIME