You Asked: What’s the Healthiest Sweetener?
You've heard sugar is bad news. But what about all those low-cal or no-cal substitutes? And organic honey! That has to be healthier, right? "Honey, table sugar-doesn't matter. It's all sucrose, and your body metabolizes it the same way," says Dr. Robert Lustig, a pediatric endocrinologist at the University of California, San Francisco.Read the article on Time