Read all posts

Be Well: Drinking more coffee may lower diabetes risk, study finds.

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

Really, it’s the polyphenols. Coffee is the primary source of polyphenols for most Americans. To get the real benefits, you need about 1 gram of polyphenols per day. A typical cup of coffee supplies about 100 mg.

Leave a Reply

Your email address will not be published. Required fields are marked *