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Best Supplements For Your Brain: 4 Nootropics That Work Like Smart Drugs But Don’t Require A Prescription

What a fun-looking word: nootropics. It refers to any type of compound or food that has the ability to improve your mental abilities, including your memory, ability to focus, motivation, or even mood. While the general category most definitely includes smart drugs, neuro-enhancing supplements fit the bill as well.

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Dr. Sears Comments:

Dr. Barry Sears

Unfortunately, the best supplement for the brain is not DHA, but EPA.  This is because EPA is rapidly converted into resolvins in the brain that  put out neuroinflammation.

 

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