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Can A Vitamin Deficiency Cause Depression?

Dealing with depression and anxiety can be wildly isolating, which is why it's great when those with a public platform use their voices to make others feel less alone with their struggles. Last week, The Hills alum Lo Bosworth penned a post on her blog The Lo Down chronicling her struggles with depression and anxiety in 2016.

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Dr. Sears Comments:

Dr. Barry Sears
The reason that Vitamin D can help depression is because it is necessary to maintain the stability of gut membrane.  A leaky gut  allows  microbial fragments to enter the blood  that increase inflammation in the brain.

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