Read all posts

Chia seeds are the superfood of the moment thanks to high fiber, Omega 3s

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

Chia seeds are a good source of fiber and lignins.  However, they are a relatively useless source of long-chain omega-3 fatty acids.


Leave a Reply

Your email address will not be published. Required fields are marked *