Read all posts
www.cbsnews.com

Could a cocktail a day keep the doctor away?

A person looking for information on what drinking alcohol means for their health will find a lot of contradictory research. There is, of course, mounds of evidence that excessive alcohol consumption is bad for you. But there are also many studies that indicate drinking alcohol in moderation may safeguard a person from some serious conditions, especially those related to heart health.

Read the article on Cbsnews

Dr. Sears Comments:

Dr. Barry Sears

It’s usually not the alcohol itself (which is a toxin), but the polyphenols in the alcoholic drink that deliver the health benefits.  It’s just that it is easier to drink red wine than eat two pounds of vegetables.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

 |