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Coffee: Drink Helps Reduce Risk Of Stroke, Heart Disease

First Posted: Jun 25, 2015 12:30 AM EDT New research suggests that drinking at least three cups of coffee a day can help reduce mortality risk, particularly from stroke and heart disease. "It is important to acknowledge factors which might have a protective effect against cardiovascular disease mortality," researcher Doutor António Vaz Carneiro, said in a news release.

Read the article on Science World Report

Dr. Sears Comments:

Dr. Barry Sears

It’s the polyphenols.  For most people, coffee is the primary source of their polyphenols in the absence of significant fruit and vegetable consumption.

 

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