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Coffee drinking may lower inflammation, reduce diabetes risk

(Reuters Health) - Coffee drinkers in a long-term study were about half as likely to develop type 2 diabetes as those who didn't drink coffee, and researchers think an inflammation-lowering effect of the beverage might be the key. "Extensive research has revealed that coffee drinking exhibits both beneficial and aggravating health effects," said Demosthenes B.

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Dr. Sears Comments:

Dr. Barry Sears

It’s the polyphenols in coffee that provide the health benefits.  Although coffee is the primary source of polyphenols for Americans, it is less than the optimal levels for maximum health.



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