Dr. Barry Sears Dr. Sears Comments:

Bottom line, you have to control your diet very strictly to manage diabetes.  That’s what the Joslin Diabetes Research Center dietary guideline call for, and specifically following a Zone-like Diet.  Add high-dose fish oil and polyphenols to the Zone Diet, and you have a complete anti-inflammatory dietary program to alter gene transcription factors to manage your blood sugar levels more effectively than any app.