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Does a Chocolate a Day Keep Heart Disease Away?

Here's some good news for chocolate lovers. If it seems like many of your favorite foods are off limits while you're trying to reduce your risk of stroke and heart attack, that's not the case for cocoa.

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Dr. Sears Comments:

Dr. Barry Sears

The more cocoa polyphenols you consume, the better your health.  The only drawback is that high levels of cocoa consumption lead to high levels of cadmium intake, and that’s not good for your health.

 

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