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Should I Drink Coconut Water?

Welcome to Should I Eat This? -our weekly poll of five experts who answer nutrition questions that gnaw at you. 4/5 experts say no. Coconut water-salty, sweet, translucent-gets many health freaks amped up. Electrolytes! Potassium! A natural hangover cure! But it also sets 4/5 experts' eyes a'rolling.

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Dr. Sears Comments:

Dr. Barry Sears

In this Internet age, everyone seems to be an expert in nutrition.  Coconut water is just another example of hype over science.

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