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Drinking Coffee Can Help You Lose Weight 

Good news coffee lovers - your daily indulgence can have some major positive effects on your health. Studies have shown that drinking coffee can lower risk of death as well as the risk of heart disease, cancer, diabetes, liver disease and neurodegenerative diseases.

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Dr. Sears Comments:

Dr. Barry Sears
Bob Arnot is right, it is the polyphenols. Unfortunately those found in coffee and tea don’t have the planar structure to maximally activate the genes that provide greater longevity. But at least it is a start.

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