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Drinking Tea for Diabetes Prevention

The fountain of youth still remains elusive, but there's something that seems close: green tea. People have been drinking tea for centuries, and today it's the second most popular drink in the world (after water). Some of that popularity may stem from the many widely recognized benefits of tea, including its reported power to prevent cancer and to sharpen mental health.

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Dr. Sears Comments:

Dr. Barry Sears

The entire point of the article is the more polyphenols you consume, the healthier you become.  That is one of the central points (telling you why) in my newest book, The Mediterranean Zone.

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