Why You Should Eat Like A 2 Year Old
I spent last Christmas in the U.K., with my aunt and cousins, including a not-quite-2-year-old cousin named Rawley. I'd been practicing intuitive eating for a couple years at that point, and while I knew my food issues weren't 100% out the window, I was relatively confident in my ability to eat well.
Read the article on Refinery29 
Dr. Sears Comments:
I have a better idea: you eat like a neuroscientist who understands the role of hormones and inflammation in the process of satiety and hunger.