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Eat well for eye heath, says leading specialist

Protecting the eyes and maintaining good vision is important as people age. One of the ways to do this is through eating a balanced and health diet. This is the basis of a book by Dr. Robert Abel Jr. called The Eye Care Revolution .

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Dr. Sears Comments:

Dr. Barry Sears

If you lower your AA/EPA ratio to under 3, that becomes the fastest way to better eye health as most ocular diseases are caused by inflammation.

 

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