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time.com

Eating Fish Makes Your Brain Healthier, Study Says.

Eating fish is linked to more gray matter in the part of the brain that controls memory, according to a new study. As the number of people suffering from dementia and Alzheimer's continues to grow, identifying lifestyle modifications that benefit the brain is a popular area of research.

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Dr. Sears Comments:

Dr. Barry Sears

Having more brain matter doesn’t necessarily mean more intelligence, but it is a start.

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