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Exercise Is ADHD Medication

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Dr. Sears Comments:

Dr. Barry Sears

As pointed out in the article, exercise increases dopamine as does high-dose fish oil. Perhaps putting physical education programs back in schools, eliminating driving kids to school instead of having them walk to school and taking their fish oil before leaving for school may be a better, low-cost solution to ADHD than increased drugs and special-education classes.

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