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Is Farmed Salmon Good for You?

Increasing demands for sustainability in farming salmon has led to replacing part of the fish diet with vegetable oil. The result is salmon that has lower content of omega-3 fatty acids. Is the new salmon still as beneficial for people to eat?

Read the article on Live Science

Dr. Sears Comments:

Dr. Barry Sears

The increase in fat accumulation in the liver precedes the formation of atherosclerotic lesions.  Given more time on the diets, the true “health” benefits of farmed-raised salmon would have been even more apparent.

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