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time.com

Why Farmed Salmon Is Losing Its Omega-3 Edge

When Amanda West Reade was pregnant with her now two-year-old son, she started eating farmed salmon. As a vegetarian, she knew that getting enough protein, omega-3s, and folic acid to boost her growing baby's development might be tricky. "My doctor listed a few meal ideas and I thought I could handle the salmon," says Reade.

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Dr. Sears Comments:

Dr. Barry Sears

This is why highly refined omega-3 concentrates low in PCBs make much better sense than eating farmed salmon.  It’s also more cost effective.

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