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Fat Ain’t Bad … so Why on Earth Would You Eat Lean Meat?

For this reason, meat (especially fatty meat) has been demonized. But new studies have shown that saturated fat is harmless, and meat has been making a comeback as a health food. That being said, there are some potential concerns with the fatty acid composition of "conventionally" raised meats.

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Dr. Sears Comments:

Dr. Barry Sears

The reason is simple: You will be consuming less palmitic acid.  Palmitic acid is the primary offender in causing inflammation by interacting with toll-like receptors and specific fatty-acid-binding protein, especially those in the hypothalamus.


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