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time.com

Fish Oil Has Benefits After a Heart Attack

Many heart doctor will tell you that one of the best ways to keep your heart healthy is to include more healthy oils, such as omega-3 fatty acids found in fish, in your diet.

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Dr. Sears Comments:

Dr. Barry Sears

I will have a more complete blog on this next week, but what they consider a “high” dose is essentially “just beyond a placebo” dose.  The reduction in the scarring of the heart was due to increased resolvin formation that requires high levels of omega-3 fatty acids in the blood.  This is why lower dose studies were inconclusive because they were using placebo doses.

 

 

 

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