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Fish Oil Needs to Be Part of Your Diet: Here’s Why

Most doctors, with maybe the exception of Dr. Oz, will tell you there's no magic pill for weight loss , but a growing body of scientific evidence says the effects of fish oil capsules come pretty close.

Read the article on The Daily Meal

Dr. Sears Comments:

Dr. Barry Sears

You might say that it takes fat to burn fat.  In reality, it is the reduction of inflammation in the fat cells that decreases insulin resistance that allows the body to better access stored fat for energy.

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