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Fish Oil, Turmeric, and Ginseng, Oh My! Are ‘Brain Foods’ B.S.?

Reverse Aging! Lose Weight! Enhance Brainpower! These are just a few of the medical miracles purportedly delivered by dietary supplements. These claims are incredibly effective. A 2007 government survey revealed that Americans spent $14.8 billion on nonvitamin, nonmineral, natural products-substances like fish oil and ginkgo biloba-in one year alone.

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Dr. Sears Comments:

Dr. Barry Sears

This happens when you have journalists who don’t read the research completely. High-dose fish oil has robust cognitive effects in depression and treatment of severe brain trauma.

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