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Fried Food Linked to Diabetes and Heart Disease

The more fried food you eat, the more likely you are to suffer from Type 2 diabetes and heart disease, reveals new research. But goodies fried in some trans-fat-free oils-now offered at many restaurants since FDA cracked down on trans fats -may not present the same health hazards.

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

Unfortunately, the data suggests perhaps the opposite. The new generation of interesterfied fats indicates that they may increase insulin resistance. Simply frying the foods in vegetable oils generates toxic chemicals (HNE and others) that promote inflammation. Bottom line, don’t eat fried food.

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