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Fried Food Linked to Diabetes and Heart Disease

Eating fried foods could raise your risk for several life-threatening diseases. But not all frying oils may pose the same health risks

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Dr. Sears Comments:

Dr. Barry Sears

Unfortunately, the data suggests perhaps the opposite. The new generation of interesterfied fats indicates that they may increase insulin resistance. Simply frying the foods in vegetable oils generates toxic chemicals (HNE and others) that promote inflammation. Bottom line, don’t eat fried food.

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