Read all posts

Go to Sleep: It May Be the Best Way to Avoid Getting Alzheimer’s

Read the article on

Dr. Sears Comments:

Dr. Barry Sears

Disruption of sleep patterns generates increased insulin resistance.  If the diet is rich in omega-6 fatty acids (as virtually all American diets are), then you have a sure-fire prescription for increased inflammation, especially in the brain.  It’s increased neuroinflammation that accelerates Alzheimer’s disease.


Leave a Reply

Your email address will not be published. Required fields are marked *