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Good Cholesterol Increases When Kids Consume Fewer Sugary Drinks, Lowering Heart Disease Risk Early On

Cutting back on sugar-sweetened beverages (SSBs) by just one serving can improve a child's heart health and lower their risk for disease later in life, according to new research published in The Journal of Nutrition.

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Dr. Sears Comments:

Dr. Barry Sears

Insulin resistance in the liver causes a decrease in the production of HDL cholesterol.  You would also see the same effect by having kids consume more omega-3 fatty acids.

 

 

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