Read all posts
www.nylon.com

Why Gut Health Is Important To Your Well-being

Illustrated by Jihyang Lim In today's oversaturated world, humans are as busy as they're stressed out. One result of this is that we eat out and order in more than we cook due to our overbooked schedules. We scarf down junk food while slaving away at our desks, and think that a large coffee is a suitable breakfast.

Read the article on NYLON

Dr. Sears Comments:

Dr. Barry Sears
The article  starts off with a great title and then quickly reverts to dietary recommendations that have little, if any, clinical support. Gut physiology is complex and its management by the diet is even more complex. What you need is good validated dietary information otherwise you will never solve the problem of gut health.

Leave a Reply

Your email address will not be published. Required fields are marked *