Read all posts
time.com

Having The Right Kind of Fat Can Protect Against Diabetes, Study Says.

People with more "brown fat" were better able to keep blood sugar under control and burn off fat stores

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

If you are cold, you activate your brown fat. If you are hot, you don’t feel like eating. One of the better ways to save money and lose excess fat is not to be in a thermal comfort zone all year long.

Leave a Reply

Your email address will not be published. Required fields are marked *