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Health benefits of krill oil: 5 ways the supplement trumps regular fish oil

For healthy fats, omega-3 fatty acids are some of the best. Fish oil supplements offer the nutrient, but could a tiny sea creature provide a better alternative? Dr. Manny talks with the author of The Thrill of Krill," Dr. Dennis Goodman, to find out

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Dr. Sears Comments:

Dr. Barry Sears

First, the article is wrong about the bio-availability of fish oil as nearly 100% is absorbed.  Second, the reason krill has so little taste is because it contains so little omega-3 fatty acids. Third, is a recent article that krill oil induces insulin resistance.  Finally, krill oil is dirty in PCBs compared to truly refined fish oil.

 

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