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This is the Healthiest Coffee Order, According to an Expert 

You rely on coffee to power you through everything from late-night study sessions and hungover mornings to workouts. But when it comes to hacking your cup of joe to make it as beneficial as possible, ordering can get pretty complicated. Should you add almond milk? Butter and MCT oil?

Read the article on Well+Good

Dr. Sears Comments:

Dr. Barry Sears
All very good points, until he got to point about adding fat to the coffee.  Saturated fats are pro-inflammatory compounds and will antagonize the benefits of the polyphenols.

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