Read all posts

Here’s Another Reason to Try the Mediterranean Diet

The Mediterranean Diet is linked to benefits like warding off inflammation and lowering blood pressure, and it's good for your kidneys, too

Read the article on Time

Dr. Sears Comments:

Dr. Barry Sears

Too bad no one can actually define what the composition of the Mediterranean diet is.  I try to do this task in my most recent book, “The Mediterranean Zone.” 

Leave a Reply

Your email address will not be published. Required fields are marked *